Let Your Cup Runneth Over

Let Your Cup Runneth Over

  • Audio Excerpt

    You can click the play button to hear this excerpt. Music Credit: “Love’s Ascension” from the Audiomachine release “Piano Premonitions: Parallels” (2018). Composed by Harry Lightfoot

  • Text Excerpt

    Let Your Cup Runneth Over” – Enjoy the latest excerpt from “Cast Your Light,” coming soon from the Author KJ Carleo, Founder and CEO of Cast Your Light publishing.

In the labyrinth of life, we often find ourselves questioning our affections, seeking validation from external sources. We yearn for love to be returned, hoping that by releasing it into the world, it will somehow boomerang back to us, amplified and validated. Yet, amidst this pursuit, we may overlook the most profound love of all – the love for oneself.

I have questioned my love for a great many things; but of all the things I have set free in hopes of it returning, ‘me’ yielded the greatest bliss. I love me. Unconditional, unyielding, uncontrollable…love. ~ KJ Carleo

This is my transformative realization, but perhaps it resonates with you too. I have questioned my love for countless things, only to discover that the greatest joy comes from loving myself unconditionally. It is a love that is unyielding and uncontrollable, a force that flows freely and without reservation. This self-love is not narcissistic or egotistical; it is a deep acceptance and appreciation for my own being, flaws and all.

Why is it so vital to love oneself first? Because it is the foundation upon which all other relationships are built. When we truly love and accept ourselves, we set the standard for how others treat us. We attract healthy relationships and repel those that are toxic or draining. Moreover, self-love empowers us to make choices that align with our values and needs. It gives us the confidence to pursue our dreams, set boundaries, and say no when necessary.

Furthermore, self-love fosters resilience. When we face challenges or setbacks, we can draw upon our inner strength and compassion to navigate them. We understand that we are worthy of love and support, even in difficult times. By loving ourselves, we cultivate a sense of inner peace and contentment that cannot be shaken by external circumstances.

Ultimately, the journey of self-love is a lifelong process. It requires constant introspection, self-care, and forgiveness. But the rewards are immeasurable. When we love ourselves unconditionally, we unlock our true potential and live a life of authenticity and joy. As your life will beautifully illustrate, loving oneself is the greatest bliss. It is the key to a fulfilling and meaningful existence.

~ An Excerpt from “Cast Your Light”

 

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